BLAST THAT MUCUS

Blast That Mucus

That pesky mucus buildup got you down? Don't let it. Get back to feeling your absolute best with these quick and effective tricks. Start by drinking plenty of fluids. This helps thin the mucus. Gargle with salt water to soothe irritation and help clear your airways. If you're not quite there yet, try a humidifier to add a bit of dampness and mak

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Understanding Bacterial Vaginosis

Bacterial vaginosis (BV) is a common condition that can cause an imbalance in the vagina's normal bacterial flora. This alteration in bacteria can lead to unpleasant symptoms like a strong odor, yellowish discharge, and itching. Despite this BV is not always symptomatic, it’s important to seek medical attention if you experience any of these s

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